Remedial Massage

Remedial Massage is the assessment and treatment of the muscles, tendons, ligaments, and connective tissues of the body. Which assists in rehabilitation, pain, and injury management and generally improve quality of movement in our life.    

Treatment is designed to help fix areas of tension, aches or pains. It may involve deeper pressure massage, trigger point release, active or passive stretches, cupping or release techniques to help resolve your pain symptoms.

• Reduced muscle tension 
• Improved blood circulation 
• Stimulation of the lymphatic system 
• Increased joint mobility 
• Reduced stress/ can improve mood 
• Minimisation/reduced chronic pain symptoms 
• Improve the recovery of soft tissue injuries 
• Help postural tension and pain