Full Spectrum Infrared Sauna

 Experience the ultimate detoxification with Sunlighten’s patented SoloCarbon® infrared heating technology. Clinically proven to raise your core body temperature by three degrees, this advanced system ensures a deep and productive sweat.

Unlike traditional saunas that simply heat the air and your outer skin, our infrared technology penetrates deeper, targeting your core to help expel toxins more effectively. Enjoy a more efficient, comfortable sweat that truly benefits your body, without the stifling heat of conventional saunas.

Reduce Inflammation with Infrared Sauna Therapy

Studies reveal that sauna therapy can help release environmental toxins stored in fat tissues. Toxins such as heavy metals and fat-soluble chemicals like PCBs, PBBs, and HCBs can prompt the body’s immune system to react with inflammation.

This inflammation often results in pain and discomfort. Our infrared sauna therapy works at the cellular level, heating your body to support detoxification and help reduce inflammation, bringing you relief and a renewed sense of well-being.

 Relax, Rejuvenate, Purify & Detoxify Your Skin—It’s Science-Backed!

It might sound too good to be true, but science has our back! 

Photobiomodulation uses invisible near-infrared (NIR) wavelengths (700 to 1,200 nanometers) to deliver energy directly to your cells. Research shows that specific light frequencies have unique effects, and NIR at the perfect wavelength (880 nm) penetrates the skin most effectively.

When NIR is applied, fibroblast cells absorb the light, which stimulates collagen and elastin production. Over time, this leads to thicker, younger-looking skin, reduces lines, fades scars, and promotes overall skin renewal, cell health, and tissue growth.

 Unwind and De-Stress 

Infrared sauna therapy is your go-to for relaxation, as it helps balance cortisol, your body’s primary stress hormone. The gentle heat not only soothes your muscles but also alleviates tension, promoting a deep sense of calm.

For an enhanced experience, feel free to add your own meditation practice, explore sound therapy, or take advantage of our colour therapy options. It's all about creating your perfect space for relaxation and de-stressing!

Saunaing: A Habit You'll Love to Embrace

The latest research highlights that behaviour change techniques are crucial for effective weight management. Sunlighten saunas offer a beautiful and enjoyable experience by using infrared light to heat your body directly, rather than just warming the air.

Unlike traditional saunas with their harsh, stifling heat, infrared saunas create a more pleasant environment while delivering significant health benefits. Infrared light therapy works at the cellular level to expel toxins, boost circulation, stimulate metabolism, burn calories, and help reduce waist size. Discover how saunaing can become a refreshing and rewarding part of your routine!

Experience “Passive Cardio” benefits

Infrared sauna sessions boost your heart rate and enhance circulation, mimicking the effects of a cardiovascular workout—a concept we call "passive cardio." During a session, blood flow can increase from a normal rate of 5 litres per minute to as much as 12 litres per minute.

Since your heart is a muscle, regular use of the sauna helps strengthen it. A stronger cardiovascular system improves how capillaries deliver oxygen to muscle cells. For those unable to engage in traditional cardio exercises due to injuries or medical conditions, our infrared sauna offers a valuable alternative for achieving essential cardio benefits.